Evading zombies...
There are different zombie survival strategies depending on which movies you watch. But Run For Your Lives will be a different ballgame.
And by ballgame, I mean football! Really, it's just like flag football. You wear a belt with three flags on it and these flags represent your brains.
So remember your jukes and spin moves. Definitely work on your agility and footwork during training.
For very unruly zombies, you might have to bust out the stiff arm to keep them at bay.
But most of all, protect your flags! The whole key is to move through the course keeping your flags just out of reach. If you only have one flag remaining and it's on your right hip, you better be running down that right sideline!
I couldn't find any good flag football skill training sites to link to, so this page with a few practice drills will have to do for now. Eventually I'll be posting some sort of zombie survival guide on CoachLevi.com to give you better, more specific training.
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